Bay Fitness offer two types of health
and fitness retreats:
1) Luxury Reboot - Book Now 2-4th August.
2) Team Building for sports teams and
Rejuvenate, & Invigorate your body and mind with a weekend of
fitness, fun, good food and complete wellbeing in North Devon.
holistic activities, intensive bespoke PT training sessions,
nutritious meals and enlightening seminars, the retreat is set
in luxury accommodation overlooking the sea at Croyde bay.
are designed specific to your needs and aim to stimulate your
body and refresh your mind.
the afternoon by car or train for a weekend to remember.
Relax and enjoy the sea views with welcome package full of
nutrient dense snacks, filtered water bottles, bespoke
articles/research based on the answers to your online
lifestyle analysis questionnaire.
Health screening and mobility testing/ postural analysis
specific to your goals.
coastal run or hike. All levels catered for.
nutrient dense dinner before learning core aspects of
successful health & fitness training and nutrition at a
seminar delivered by industry experts.
day gently with yoga to improve flexibility, strength and
muscular endurance as well as calming the mind and expelling
all negative energy.
enjoy a specially designed breakfast to kick-start your
metabolism and fuel your body for a day of action.
beach bootcamp, where advanced, intermediate, and beginner
fitness levels are catered for.
ready for the healthy lunch, full of lean protein, LGI carbs
Next up a
professional surf lesson or bike ride/hike/tennis lesson.
and pains will be eased away with some hot tub hydrotherapy
before enjoying a well-earned, spectacular dinner.
with gentle recovery yoga to prepare your body for more
a delicious breakfast, where all the right ingredients will
be included for another active day.
training specific to your needs or a treat for the senses
with a challenging coastal hike with stunning views.
well earned holistic massage and a 1 on 1 client consolation
where you will receive an individual client profile and
program to take away and complete at home.
healthy nutrient packed
recovery lunch to enhance repair and recovery.
feeling refreshed, revitalised, rejuvenated and with an
informed idea as to how to make changes to improve your
health and lifestyle with long term results.
INCLUSIVE £500 per person.
All activities run by fully
qualified, experienced, exceptional staff.
Luxury en suite
accommodation overlooking the spectacular Croyde beach.
Double or single twin rooms available.
All healthy nutrient dense
delicious meals, sports drinks & snacks to fuel your body
and aid recovery.
Retreats (Sports teams & Business's)
" The strength of the pack is the
wolf, and the strength of the wolf is the pack.'' (Rudyard
team building retreats for business's and sports teams. Improve
team cohesion and enhance productivity and motivation amongst your
staff/team members. Fitness and team building activities
based on specific needs analysis of your team. Seminars, Team
building exercises, coastal runs, strength and conditioning,
yoga, nutrient dense meals. Develop sport specific fitness
programs and leave as a more cohesive, motivated group.
"Thanks for a fantastic weekend. Your
organisation, hard work and enthusiasm were the main reason for
its success. Hockey Wales are loving the video and there is a
huge buzz about it all" (Zak Jones, Head Coach Hockey Wales)
available from stations and airports by ataction)
"Completely refreshed after a fantastic
couple of days with Bay Fitness on the Reboot Weekend! Thanks to
Andy and his team for top notch training , advice, great food
and bags of fun Ė your fantastic attitude to health and fitness
is infectious! Iíll definitely be back for more!" (Karen Doyle,
"Brilliant weekend reboot with Bay
Fitness Lovely room, great nutritionally dense meals and bespoke
workouts. Relaxed atmosphere throughout. Thoroughly recommend
it" (Carol Davies, Blakey BayFitness, Facebook)
"Just surfed for the first time ever,
was nervous about doing it but absolutely loved it, best teacher
ever @BayFitness" (@caggyticks; twitter)
"Iíve completely fallen in love with your
part of the world, currently sitting at my desk wondering if
there is room in Devon for an injury-prone techie (who hates
London life)" (Jenny Talbot, London)