Surf Fit Nazare
7th-14th October 2017 or 14th-21st October 2017

What ever your surfing ability or goals optimise your surf fitness with a training week in Nazare, portugal. Learn how to prepare the body and mind and train with the professionals. 

 

Activities

  • Individual screening and analysis
  • Daily yoga sessions
  • Surf specific strength and conditioning
  • Meditation/ sports psychology
  • Pool and breath sessions
  • Surf sessions for all levels and ability
  • Learn how to tow surf
  • Lectures and seminars on surf fitness, nutrition and motivation
  • End of week analysis and programme to help future development 

Includes

  • All activities 
  • Airport transfers from Lisbon
  • Accommodation 
  • Breakfast, lunch and dinner
 

Total cost Β£699

For more info or bookings please call +447583330239 or get in touch via the contact form.

8 spaces available per week 20% deposit required to secure place. (non refundable) 

Name *
Name
Jennie Lewis