Our health, fitness and therapy experts want to help you go from strength to strength.
Get better and better. Fitter and happier. And ultimately become the best physical and mental version of yourself. We offer all sorts of ways of making it happen. Sign up for a Human MOT screening session or take part in our online Surf Fit programme, giving you the flexibility to take part anywhere in the world.
Current and past successes include big wave surfers Andrew Cotton and world record holder Garrett McNamara, double Olympic gold medal cyclist Victoria Pendleton, world surf champion Gabriel Medina, WCT surfer Miguel pupo and professional female surfer and model Alana Blanchard. We don’t just work with professional athletes though. On a daily basis we help new Mum’s find their fitness again, get deskbound workers up and running and rehabilitate people battling injuries and annoying niggles to get them moving again.
Not sure what you’re after? Get in touch and we’ll chat through what we can do for you.
Watch us in action
Introduction to the Surf Fit programme
Take a look at what our retreats are all about